FIRST-TIME SEX: FEAR NO MORE

FREE ONLINE MINI-COURSE

Overcome or prevent vaginismus - without dilators or expensive specialist treatment.

Get started on your journey to becoming confident for first-time sex with your current or future husband!

What's inside this free mini-course?

Lesson 1: The WHY?

Why it's so valuable for women to educate themselves on their own female anatomy and the pelvic floor muscles in order to achieve comfortable intercourse

Lesson 2: The WHAT?

In this lesson, you'll learn the overall steps and framework that you need to follow so that you empower yourself to confidently have sex for the first-time

Lesson 3: The HOW?

In this lesson, I break down exactly what you need to do to overcome or prevent vaginismus. This lesson gives you the action items to get you started in your journey to achieving comfortable intercourse.

Lesson 4: The WHAT IF?

In this lesson, I go through some frequently asked questions, providing different scenarios and alternative solutions.

This program is intended to help women confidently have sex within the context of marriage.