This program is for you if one or more of the following apply to you:

• You’re a busy woman (either with career or kids or both) and struggle with finding the time to prepare and cook healthy meals and to workout

• You’ve tried diets in the past, lost some weight, but put the weight back on

• You struggle with being consistent when it comes to healthy eating

• Your weight is affecting your self-confidence and self-esteem

• You’re lacking in energy and are experiencing pain e.g. back or knee pain

• Your unhealthy eating habits are affecting your skin. You’re unhappy with your skin and try to cover it with makeup.

• The extra weight on your body is making you feel uncomfortable

• Your weight is affecting your self-confidence and you’re not sure if you’ll be able to attract the right man to marry

• You consider yourself to be an emotional eater / comfort eater / stress eater

• You’ve gained weight during pregnancy and motherhood and have struggled to return to your pre-pregnancy weight

• You struggle to fit into nice clothes or you feel self-conscious about your body so you only wear certain clothes to make you look slimmer
• You’ve struggled with your weight for a long time
• You workout by going to the gym or seeing a personal trainer but aren’t seeing the results you’d like
• You want to be a healthy role model to your current or future kids. You don’t want your kids to become overweight.
• Your weight issues are affecting your period or fertility. Maybe you’re struggling to get pregnant
• You have a career or run a business and feel that your weight issues are affecting you at work (e.g. interviews or not getting a promotion) or affecting your self-confidence in your business.
• You’ve been trying to lose weight for a long time and nothing seems to be working!